TRACKS

  1. 1  - 
    Intro - 1.22
  2. 2  - 
    Flow Forever - 4.11
  3. 3  - 
    When I B On Tha Mic - 3.42
  4. 4  - 
    Finest Ones - 4.24
    • Featuring  - Clark Kent
  5. 5  - 
    All Night Long - 4.27
  6. 6  - 
    State Of Hip Hop Interlude - 0.39
  7. 7  - 
    Uplift - 3.09
  8. 8  - 
    I Know - 4.07
  9. 9  - 
    It's The R - 4.15
  1. 10  - 
    I'll Be There - 5.10
    • Featuring  - Nneka Morton
  2. 11  - 
    It's A Must - 4.24
    • Featuring  - Rahzel
  3. 12  - 
    Real Shit - 4.21
  4. 13  - 
    How I Get Down - 4.05
  5. 14  - 
    L.I. Interlude - 0.53
  6. 15  - 
    Strong Island - 4.34
  7. 16  - 
    Waiting For The World To End - 4.05
  8. 17  - 
    We'll Never Stop - 4.19
    • Featuring  - Connie McKendrick