TRACKS
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1 -Intro - 0.36
- Vocals - Frank "Foxy" Niedlich
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2 -B.O.B.B.Y. - 5.23
- Recorded By - Nolan 'Dr. No' Moffitte
- Recorded By - RZA
- Mixed By - Nolan 'Dr. No' Moffitte
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3 -Unspoken Word - 4.45
- Recorded By - Gabe Chiesa
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4 -Slow Grind African - 1.02
- Vocals - Lisa I'Anson
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5 -Airwaves - 1.47
- Mixed By, Recorded By - King Tech
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6 -Love Jones - 4.31
- Written-By - Rodney Mathews
- Vocals - Angel Cake
- Mixed By, Recorded By - Nolan 'Dr. No' Moffitte
- Producer - King Tech
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7 -N.Y.C. Everything - 4.17
- Featuring, Rap [Uncredited] - Method Man
- Mixed By, Recorded By - Nolan 'Dr. No' Moffitte
- Written-By - Clifford Smith
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8 -Mantis - 3.33
- Featuring, Rap [Uncredited] - Masta Killa
- Featuring, Rap [Uncredited] - Tekitha
- Written-By - Tekitha Washington
- Engineer [Recording] - Gabe Chiesa
- Mixed By - Tony Prendatt
- Written-By - Elgin Turner
- Engineer [Recording] - Tony Prendatt
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9 -Slow Grind French - 0.46
- Vocals - Victorie Heathcole
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10 -Holocaust (Silkworm) - 5.14
- Featuring, Rap [Uncredited] - Doc Doom!
- Featuring, Rap [Uncredited] - Holocaust
- Written-By - Anthony Brown
- Featuring, Rap [Uncredited] - Ghostface Killah
- Written-By - Dennis Coles
- Mixed By, Recorded By - Carl Nappa
- Written-By - Dante Cunningham
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11 -Terrorist - 3.25
- Featuring, Rap [Uncredited] - Killa Sin
- Featuring, Rap [Uncredited] - P.R. Terrorist
- Featuring, Rap [Uncredited] - Doc Doom!
- Voice [Ending] - Holocaust
- Written-By - Jeryl Grant
- Recorded By - Gabe Chiesa
- Mixed By - Carl Nappa
- Written-By - Domingo Del Valle
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12 -Bobby Did It (Spanish Fly) - 4.21
- Featuring, Rap [Uncredited] - Islord
- Vocals - Ndira
- Featuring, Rap [Uncredited] - Timbo King
- Featuring, Rap [Uncredited] - Jamie Sommers
- Featuring, Rap [Uncredited] - Ghostface Killah
- Written-By - T. Shivers
- Mixed By, Recorded By - Carl Nappa
- Written-By - Dennis Coles
- Written-By - Rodney Stevenson
- Written-By - Timothy Drayton
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13 -Handwriting On The Wall - 1.39
- Featuring, Rap [Uncredited] - Ras Kass
- Mixed By, Recorded By - Gabe Chiesa
- Mixed By [Additional], Recorded By [Additional] - Steve "Barney" Chase
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14 -Kiss Of A Black Widow - 2.47
- Featuring, Rap [Uncredited] - Ol' Dirty Bastard
- Written-By - Beth Gibbons
- Written-By - Geoff Barrow
- Written-By - Adrian Utley
- Written-By - Russel Jones
- Written-By - Jason Hunter
- Vocals - Angel Cake
- Recorded By - RZA
- Producer - Inspectah Deck
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15 -Slow Grind Italian - 1.01
- Vocals - Lorenza Calamanderi
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16 -My Lovin' Is Digi - 4.28
- Mixed By - Steve "Barney" Chase
- Written-By - R. Francis
- Written-By - Tekitha Washington
- Recorded By - RZA
- Vocals - Force MD's
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17 -Domestic Violence - 5.21
- Mixed By - Tony Prendatt
- Vocals - Tiffany
- Recorded By - Nolan 'Dr. No' Moffitte
- Vocals - Jamie Sommers
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18 -Project Talk - 1.46
- Featuring, Rap [Uncredited] - Beretta 9
- Mixed By, Recorded By - Gabe Chiesa
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19 -Lab Drunk - 3.34
- Mixed By, Recorded By - Tony Prendatt
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20 -Fuck What You Think - 3.12
- Written-By - Rodney Stevenson
- Recorded By - RZA
- Featuring, Rap [Uncredited] - 9th Prince
- Featuring, Rap [Uncredited] - Islord
- Written-By - Terrance Hamlin
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21 -Daily Routine - 4.23
- Featuring, Rap [Uncredited] - Beretta 9
- Mixed By - Tony Prendatt
- Recorded By - RZA
- Written-By - Samuel C. Murray