TRACKS
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1 -Stand Up For Your Rights - 1.00
- Written-By - Chilly Chill
- Vocals - Tamika Ingram
- Written-By - Stevie Wonder
- Vocals - Ricky Harris
- Vocals - Threat
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2 -Stompin' To Tha 90's - 4.07
- Instruments [Live] - Hami Wave
- Scratches [Cuts] - Chilly Chill
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3 -You Can't Play With My Yo-Yo - 3.34
- Featuring - Ice Cube
- Written-By - 'Sweet' Charles Sherrell
- Written-By - James Brown
- Instruments [Live] - Hami Wave
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4 -Cube Gets Played - 0.19
- Voice - Ricky Harris
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5 -Put A Lid On It - 3.04
- Written-By - James Brown
- Scratches [Cuts] - Chilly Chill
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6 -What Can I Do? - 4.13
- Instruments [Live] - Jason White
- Instruments [Live] - Hami Wave
- Featuring - Ice Cube
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7 -Dedication - 0.52
- Written-By - J-Swift
- Voice [Caller] - LA Jay
- Vocals - Mercedes Martinez
- Voice - Ricky Harris
- Instruments [Live] - LA Jay
- Written-By - John Barnes III
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8 -Sisterland - 3.38
- Written-By - Bob Crewe
- Written-By - Alvertis Isbell
- Written-By - Kenny Nolan
- Scratches [Cuts] - Chilly Chill
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9 -The I.B.W.C. National Anthem - 1.44
- Featuring - Dawn
- Featuring - Sparkles
- Featuring - Diamond
- Instruments [Live] - Hami Wave
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10 -Make Way For The Motherlode - 3.47
- Written-By - George Clinton
- Written-By - Bootsy Collins
- Written-By - Bernie Worrell
- Instruments [Live] - Hami Wave
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11 -Tonight's The Night - 3.38
- Instruments [Live] - Hami Wave
- Featuring, Written-By - Dazzie Dee
- Written-By - Willie Clarke
- Written-By - Willie Hutch
- Written-By - Betty Wright
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12 -I Got Played - 2.45
- Instruments [Live] - Hami Wave
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13 -Girl, Don't Be No Fool - 4.40
- Written-By - The J.B.'s
- Voice - Booby
- Instruments [Live] - Hami Wave
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14 -Ain't Nobody Better - 4.22
- Written-By - David "Hawk" Wolinski
- Scratches [Cuts] - Chilly Chill
- Written-By - Philippe Wynne
- Written-By - George Clinton
- Instruments [Live] - Hami Wave
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15 -Outro - 0.23
- Instruments [Live] - Hami Wave
- Voice - Ricky Harris
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16 -More Of What I Can Do - 1.48
- Instruments [Live] - Jason White
- Voice - Sir Jinx
- Instruments [Live] - Hami Wave