TRACKS
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1 -Give It Up - 3.59
- Backing Vocals - Jacquelyne Boyd
- Backing Vocals - Michelle Grimes
- Keyboards, Drum Programming - Elroy Forbes
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Backing Vocals - Joann Rosario
- Keyboards, Drum Programming - Mike Hill
- Chanter [Give It Up Chants] - David Deshazo
- Chanter [Give It Up Chants] - Jamie Davis
- Chanter [Give It Up Chants] - Johnnie Williams
- Chanter [Give It Up Chants] - Elroy Forbes
- Scratches [Cuts] - Cleo "DJ. T"
- Sequenced By, Edited By [Sample Editing] - Mike Hill
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2 -South Trenton - 3.50
- Keyboards, Drum Programming - Mike Hill
- Bass - David Deshazo
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Sequenced By, Edited By [Sample Editing] - Mike Hill
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3 -Stay Together - 3.59
- Bass - David Deshazo
- Backing Vocals - Ilya Jones
- Backing Vocals - Amy Edmonds
- Edited By [Sample Editing] - John Wirtz
- Saxophone - Ron Jones
- Keyboards, Drum Programming - Mike Hill
- Edited By [Sample Editing] - Elroy Forbes
- Backing Vocals - Roselyn Yarborough
- Edited By [Sample Editing] - Mike Hill
- Backing Vocals - Melody Johnson
- Sequenced By - John Wirtz
- Chorus, Lead Vocals - Joann Rosario
- Arranged By [Background Arrangement] - Walter Johnson
- Sequenced By - Mike Hill
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4 -Can't Fade The Flow - 3.32
- Backing Vocals - Amy Edmonds
- Chanter [Can't Fade Chants] - Elroy Forbes
- Chanter [Can't Fade Chants] - Johnnie Williams
- Backing Vocals - Muddy Johnson
- Backing Vocals - Roselyn Yarborough
- Chanter [Can't Fade Chants] - David Deshazo
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Sequenced By, Edited By [Sample Editing] - Mike Hill
- Chanter [Can't Fade Chants] - Jamie Davis
- Keyboards, Drum Programming - Mike Hill
- Chanter [Can't Fade Chants] - Mike Hill
- Backing Vocals - Ilya Jones
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5 -Flex - 3.18
- Bass - David Deshazo
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Drums - Jamie Davis
- Sequenced By, Edited By [Sample Editing] - Mike Hill
- Drum Programming - Mike Hill
- Scratches [Cuts] - Cleo "DJ. T"
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6 -Say Something - 0.38
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7 -True To You - 3.24
- Chanter [True 2 U Chants] - Elroy Forbes
- Chanter [True 2 U Chants] - Johnnie Williams
- Sequenced By, Edited By [Sample Editing] - Mike Hill
- Chanter [True 2 U Chants] - David Deshazo
- Chanter [True 2 U Chants] - Jamie Davis
- Keyboards, Drum Programming - Mike Hill
- Chanter [True 2 U Chants] - Mike Hill
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Scratches [Cuts] - Cleo "DJ. T"
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8 -40 & A Blunt - 5.06
- Drum Programming - Mike Hill
- Bass - David Deshazo
- Sequenced By, Edited By [Sample Editing] - John Wirtz
- Drums - Jamie Davis
- Sequenced By, Edited By [Sample Editing] - Mike Hill
- Scratches [Cuts] - Cleo "DJ. T"
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9 -Young Love - 4.44
- Backing Vocals - Joann Rosario
- Backing Vocals - Michelle Grimes
- Bass - David Deshazo
- Backing Vocals - Jacquelyne Boyd
- Edited By [Sample Editing] - John Wirtz
- Drums - Jamie Davis
- Lead Vocals [Lead Vocals On Chorus] - Jacquelyne Boyd
- Sequenced By - John Wirtz
- Sequenced By - Mike Hill
- Keyboards, Drum Programming - Mike Hill
- Edited By [Sample Editing] - Elroy Forbes
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10 -Pray To Stay Strong - 2.21
- Bass - David Deshazo
- Voice [Prayer] - E.T.W.
- Voice [Prayer] - Teresa Mills
- Scratches [Cuts] - Cleo "DJ. T"
- Drum Programming, Sequenced By, Edited By [Sample Editing] - Mike Hill
- Drums - Jamie Davis
- Voice [Prayer] - Francis Wirtz
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11 -Hold On
- Backing Vocals - Jacquelyne Boyd
- Edited By [Sample Editing] - Elroy Forbes
- Sequenced By - John Wirtz
- Keyboards, Drum Programming - Mike Hill
- Backing Vocals - Michelle Grimes
- Edited By [Sample Editing] - John Wirtz
- Sequenced By - Mike Hill
- Lead Vocals [Chorus Lead Vocal] - Jacquelyne Boyd
- Backing Vocals - Joann Rosario
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12 -Mr. Ellis - 1.30
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13 -Give It Up (Reprise) - 4.00