TRACKS
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1 -Intro
- Written By - Soope
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2 -Grindaz
- Producer - Myke Diesel
- Written By - Phil-Mo
- Written By - Mr. C.O.B.
- Written By - Soope
- Written By - C-Ghetto
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3 -4-Sho
- Producer - Myzta 33
- Written By - Soope
- Written By - Ova Dose
- Written By - Mr. C.O.B.
- Written By - Phil-Mo
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4 -Hungry
- Producer - The Invisable Man
- Written By - Soope
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5 -N-Position
- Written By - Mr. C.O.B.
- Written By - Lord Game
- Written By - Will Scrilla
- Written By - Whissett Ave
- Producer - The Invisable Man
- Written By - C-Ghetto
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6 -Let Me Borrow Your Ear
- Producer - The Invisable Man
- Written By - Phil-Mo
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7 -Gotta Hold It Down
- Written By - Mr. C.O.B.
- Written By - C-Ghetto
- Producer - Myzta 33
- Written By - Whissett Ave
- Written By - Ova Dose
- Written By - Soope
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8 -The Game
- Written By - The Game
- Written By - Ova Dose
- Written By - D-Fly
- Producer - D-Fly
- Written By - Mr. C.O.B.
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9 -Who Got Flows?
- Written By - Ova Dose
- Written By - Phil-Mo
- Written By - Soope
- Producer - Myke Diesel
- Written By - C-Saw
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10 -Don'T Fuck With The Grind
- Written By - C-Ghetto
- Written By - Ova Dose
- Written By - Soope
- Written By - Whissett Ave
- Written By - Mr. C.O.B.
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11 -Shake It Up
- Producer - Mr. C.O.B.
- Producer - Q2
- Written By - Soope
- Written By - C-Ghetto
- Written By - Whissett Ave
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12 -One Night
- Written By - Ova Dose
- Producer - The Invisable Man
- Featuring, Vocals - Wayne Thomas
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13 -Look How They Raising Me
- Written By - Phil-Mo
- Producer - Jeune
- Written By - Ova Dose
- Producer - Mr. Sticky
- Written By - Mr. C.O.B.
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14 -Another Day
- Producer - Myke Diesel
- Written By - Mr. C.O.B.
- Featuring, Vocals - Shannon Hogan
- Written By - Ova Dose
- Written By - Soope
- Written By - Whissett Ave
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15 -Conversation
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16 -Fuck Ya'll
- Written By - Phil-Mo
- Written By - Soope
- Written By - Mr. C.O.B.
- Producer - The Invisable Man
- Written By - Ova Dose