TRACKS
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1 -Pushin' Weight - 4.34
- Featuring - Mr. Short Khop
- Producer - N.O. Joe
- Written-By - Joseph Johnson
- Written-By - Lionel Hunt
- Written-By - O'Shea Jackson
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2 -Check Yo Self (Remix) - 4.15
- Featuring - Das EFX
- Performer ["The Message"] - Grandmaster Flash
- Producer - DJ Pooh
- Producer - Ice Cube
- Written-By - Ed Fletcher
- Written-By - Melvin Glover
- Written-By - O'Shea Jackson
- Written-By - Sylvia Robinson
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3 -We Be Clubbin' - 4.46
- Producer - Dutch
- Written-By - O'Shea Jackson
- Written-By - Rick Cousin
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4 -$100 Dollar Bill Ya'll - 3.39
- Mixed By - Dave Pensado
- Producer - Rockwilder
- Written-By - Dana Stinson
- Written-By - O'Shea Jackson
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5 -Once Upon A Time In The Projects - 3.40
- Co-producer - The Bomb Squad
- Producer - Sir Jinx
- Written-By - Betty Mabry
- Written-By - O'Shea Jackson
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6 -Bow Down - 3.26
- Producer - Bud'da
- Written-By - Dedrick Rolison
- Written-By - O'Shea Jackson
- Written-By - Stephen Anderson
- Written-By - William Calhoun
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7 -Hello - 3.51
- Co-producer - Mel-Man
- Featuring - Dr. Dre
- Featuring - MC Ren
- Producer, Mixed By - Dr. Dre
- Written-By - Andre Young
- Written-By - Lorenzo Patterson
- Written-By - Marshall Mathers
- Written-By - Mel-Man
- Written-By - O'Shea Jackson
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8 -You Can Do It - 4.19
- Featuring - Mack 10
- Featuring - Ms. Toi
- Performer ["Planet Rock"] - Afrika Bambaataa & Soulsonic Force
- Producer - One Eye
- Written-By - Afrika Bambaataa
- Written-By - Arthur Baker
- Written-By - Dedrick Rolison
- Written-By - Donald Saunders
- Written-By - Ellis Williams
- Written-By - John Miller
- Written-By - O'Shea Jackson
- Written-By - John Robie
- Written-By - Robert Darrell Allen
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9 -You Know How We Do It - 3.52
- Performer ["The Show Is Over"] - Evelyn King
- Producer - QD III
- Written-By - Dexter Wansel
- Written-By - O'Shea Jackson
- Written-By - Quincy Jones III
- Written-By - Theodore Life
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10 -It Was A Good Day - 4.20
- Performer ["Footsteps In The Dark"] - The Isley Brothers
- Producer - DJ Pooh
- Performer ["Come On Sexy Mama"] - The Moments
- Written-By - Al Goodman
- Written-By - Harry Ray
- Written-By - O'Kelly Isley
- Written-By - Chris Jasper
- Written-By - Ernie Isley
- Written-By - Marvin Isley
- Written-By - Rudolph Isley
- Written-By - O'Shea Jackson
- Written-By - Ronald Isley
- Written-By - Sylvia Robinson
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11 -Bop Gun (One Nation) (Radio Edit) - 4.47
- Featuring - George Clinton
- Producer - Ice Cube
- Producer - QD III
- Written-By - O'Shea Jackson
- Written-By - Garry Shider
- Written-By - George Clinton
- Written-By - Walter Morrison
- Written-By - William Earl Collins
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12 -What Can I Do? (Remix) - 4.24
- Producer - 88 X Unit
- Remix - Lay Law
- Written-By - Roger Troutman
- Remix - D'Maq
- Written-By - O'Shea Jackson
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13 -My Summer Vacation - 3.56
- Producer - Boogiemen
- Written-By - David Spradley
- Written-By - George Clinton
- Written-By - O'Shea Jackson
- Producer - Ice Cube
- Written-By - Garry Shider
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14 -Steady Mobbin' - 4.09
- Written-By - Alan Gorrie
- Producer - Ice Cube
- Written-By - Bernie Worrell
- Producer - Boogiemen
- Written-By - George Clinton
- Written-By - Mark Jordan
- Written-By - Roger Ball
- Written-By - Hamish Stuart
- Written-By - Billy Nelson
- Written-By - Ron Dunbar
- Written-By - William Earl Collins
- Written-By - O'Shea Jackson
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15 -Jackin' For Beats - 2.57
- Performer ["Buzz Saw"] - The Turtles
- Performer ["More Bounce To The Ounce"] - Zapp
- Producer - Ice Cube
- Producer - Sir Jinx
- Producer - Chilly Chill
- Written-By - Billy Nichols
- Written-By - Allen Williams
- Written-By - Al Nichol
- Written-By - Anthony Wheaton
- Written-By - Derrick Baker
- Written-By - Erick Sermon
- Written-By - Garry Shider
- Written-By - Gregory Jacobs
- Written-By - Jim Pons
- Written-By - George Clinton
- Written-By - Mark Volman
- Written-By - Howard Kaylan
- Written-By - John Barbata
- Written-By - Teren Delvon Jones
- Written-By - O'Shea Jackson
- Written-By - Roger Troutman
- Written-By - Walter Morrison
- Written-By - Parrish Smith
- Written-By - William Earl Collins
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16 -The Nigga Ya Love To Hate - 3.13
- Co-producer - Ice Cube
- Producer - The Bomb Squad
- Co-producer - Sir Jinx
- Written-By - Charles Carter
- Written-By - Eric Sadler
- Written-By - David Spradley
- Written-By - George Clinton
- Written-By - O'Shea Jackson
- Written-By - Steve Arrington
- Written-By - Roger Parker
- Written-By - Waung Hankerson
- Written-By - Garry Shider
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17 -In The Late Night Hour - 3.57
- Backing Vocals - Pusha T
- Producer - The Neptunes
- Mixed By - Serban Ghenea
- Recorded By - Brian Garten
- Written-By - Chad Hugo
- Written-By - Lorenzo Patterson
- Written-By - O'Shea Jackson
- Written-By - Eric Wright
- Written-By - Andre Young
- Written-By - Pharrell Williams