TRACKS
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1 -Spitkicker.com / Say R. - 1.18
- Vocals - Chauncey Mason
- Vocals - Hope Wilson
- Vocals - Maseo
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2 -U Can Do (Life) - 4.24
- Backing Vocals - Supa Dave West
- Performer [Le Freak] - Chic
- Producer - Supa Dave West
- Written-By - Bernard Edwards & Nile Rodgers
- Written-By - Dave Jolicoeur
- Written-By - Kelvin Mercer
- Written-By - Supa Dave West
- Written-By - Vincent Mason
- Written-By [Le Freak] - Bernard Edwards & Nile Rodgers
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3 -My Writes - 5.30
- Featuring - J-Ro
- Featuring - Tash
- Featuring - Xzibit
- Human Beatbox [Vocal Scratches] - Scratch
- Co-producer - De La Soul
- Written-By - Dave Jolicoeur
- Producer - Ad Lib
- Written-By - Kelvin Mercer
- Written-By - M. McBride
- Written-By - Rico Smith
- Written-By - Alvin Joiner
- Written-By - James Robinson
- Written-By - Vincent Mason
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4 -Oooh. / Ghost Weed Skit 01 - 5.20
- Featuring - Redman
- Producer - De La Soul
- Rap [Ghost Weed Skit 01, Uncredited] - Pharoahe Monch
- Written-By - Kelvin Mercer
- Written-By - Dave Jolicoeur
- Written-By - Lalo Schifrin
- Written-By [Enter The Dragon] - Lalo Schifrin
- Written-By - Vincent Mason
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5 -Thru Ya City - 3.32
- Producer - Jay Dee
- Written-By - James Yancey
- Featuring - D.V. Alias Khrist
- Written-By - Vincent Mason
- Written-By - Kelvin Mercer
- Written-By [Summer In The City] - Mark Sebastian
- Written-By [Summer In The City] - Steve Boone
- Written-By [Summer In The City] - John Sebastian
- Written-By - Dave Jolicoeur
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6 -I. C. Y'all - 3.20
- Featuring - Busta Rhymes
- Producer - Rockwilder
- Written-By - B.B. Dickerson
- Written-By - Charles Miller
- Written-By - Dana Stinson
- Written-By - Dave Jolicoeur
- Written-By - Harold Brown
- Written-By - Howard Scott
- Written-By - Jerry Goldstein
- Written-By - Kelvin Mercer
- Written-By - Lee Oskar
- Written-By - Lonnie Jordan
- Written-By - Papa Dee Allen
- Written-By - Trevor Smith
- Written-By - Vincent Mason
- Written-By [Galaxy] - B.B. Dickerson
- Written-By [Galaxy] - Charles Miller
- Written-By [Galaxy] - Harold Brown
- Written-By [Galaxy] - Howard Scott
- Written-By [Galaxy] - Jerry Goldstein
- Written-By [Galaxy] - Lee Oskar
- Written-By [Galaxy] - Lonnie Jordan
- Written-By [Galaxy] - Papa Dee Allen
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7 -View - 4.19
- Written-By - Dave Jolicoeur
- Written-By - Vincent Mason
- Producer - De La Soul
- Written-By - Kelvin Mercer
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8 -Set The Mood / Ghost Weed Skit 02 - 4.23
- Featuring - Indeed
- Rap [Ghost Weed Skit 02, Uncredited] - Phife Dawg
- Producer - Mr. Khaliyl
- Written-By - Dave Jolicoeur
- Written-By - K. Bozeman
- Written-By - Kelvin Mercer
- Written-By - Vincent Mason
- Written-By - Acklins Dillon
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9 -All Good? - 4.58
- Producer - De La Soul
- Written-By - Chaka Khan
- Written-By - Dave Jolicoeur
- Written-By - Kelvin Mercer
- Written-By - Supa Dave West
- Featuring - Chaka Khan
- Bass - Pino Palladino
- Written-By - Vincent Mason
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10 -Declaration - 2.59
- Performer [Don't See Us] - The Roots
- Performer [Hoodlum] - Mobb Deep
- Performer [Never Seen Before] - EPMD
- Producer - De La Soul
- Written-By - Ahmir '?uestlove' Thompson
- Written-By - Art Neville
- Written-By - Dave Jolicoeur
- Written-By - Erick Sermon
- Written-By - Albert Johnson
- Written-By - Joseph Modeliste
- Performer [Tru Master] - Pete Rock
- Written-By - James Poyser
- Written-By - Kejuan Muchita
- Written-By - Kelvin Mercer
- Written-By - George Porter, Jr.
- Written-By - Karl B. Jenkins
- Written-By - Parrish Smith
- Written-By - Vincent Mason
- Written-By - Malik B.
- Written-By - William Michael Griffin, Jr.
- Written-By - Leo Nocentelli
- Written-By [Don't See Us] - James Poyser
- Written-By [Don't See Us] - Karl B. Jenkins
- Written-By [Don't See Us] - Malik B.
- Written-By [Don't See Us] - Tarik Luqmaan Collins
- Written-By [Don't See Us] - Ahmir '?uestlove' Thompson
- Written-By [Hoodlum] - Albert Johnson
- Written-By [Hoodlum] - William Michael Griffin, Jr.
- Written-By [Never Seen Before] - Art Neville
- Written-By [Never Seen Before] - Erick Sermon
- Written-By [Never Seen Before] - George Porter, Jr.
- Written-By - Tarik Luqmaan Collins
- Written-By [Never Seen Before] - Joseph Modeliste
- Written-By [Never Seen Before] - Leo Nocentelli
- Written-By [Tru Master] - James Brown
- Written-By [Tru Master] - Jason Hunter
- Written-By [Tru Master] - Ricardo Brown
- Written-By [Hoodlum] - Kejuan Muchita
- Written-By [Never Seen Before] - Parrish Smith
- Written-By [Tru Master] - Pete Phillips
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11 -Squat! - 4.11
- Featuring - Ad Rock
- Lyrics By, Vocals [Lyrics Performed By] - Adam Horovitz
- Lyrics By, Vocals [Lyrics Performed By] - Dave Jolicoeur
- Lyrics By, Vocals [Lyrics Performed By] - Mike D
- Lyrics By, Vocals [Lyrics Performed By] - Vincent Mason
- Music By - Dave Jolicoeur
- Music By - Kelvin Mercer
- Featuring - Mike D
- Lyrics By, Vocals [Lyrics Performed By] - Kelvin Mercer
- Music By - Vincent Mason
- Producer - De La Soul
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12 -Words From The Chief Rocker - 1.01
- Featuring - Busy Bee
- Written-By - Dave Jolicoeur
- Written-By - Fred Brathwaite
- Written-By - Kelvin Mercer
- Written-By - Vincent Mason
- Written-By [Down By Law] - Fred Brathwaite
- Producer - De La Soul
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13 -With Me / Ghost Weed Skit 03 - 4.51
- Performer [After The Dance] - Marvin Gaye
- Producer - De La Soul
- Written-By - Arthur Ross
- Rap [Ghost Weed Skit 03, Uncredited] - Black Thought
- Written-By - Kelvin Mercer
- Written-By - Vincent Mason
- Written-By - Leon Ware
- Written-By - Dave Jolicoeur
- Written-By [After The Dance] - Arthur Ross
- Written-By [After The Dance] - Leon Ware
- Written-By - Marvin Gaye
- Written-By [After The Dance] - Marvin Gaye
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14 -Copa (Cabanga) - 4.05
- Producer - Supa Dave West
- Written-By - Dave Jolicoeur
- Vocals - Supa Dave West
- Written-By - Vincent Mason
- Written-By - Supa Dave West
- Written-By - Kelvin Mercer
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15 -Foolin' - 4.21
- Written-By - Dave Jolicoeur
- Performer [If Ever I Lose This Heaven] - Quincy Jones
- Written-By - Leon Ware
- Producer - De La Soul
- Written-By - Kelvin Mercer
- Written-By - Pam Sawyer
- Written-By - Lucious Mercer
- Written-By [If Ever I Lose This Heaven] - Leon Ware
- Written-By - Vincent Mason
- Written-By [If Ever I Lose This Heaven] - Pam Sawyer
- Producer - Deaf 2 U
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16 -The Art Of Getting Jumped - 3.48
- Performer [A Dor E Curta E O Nome Comprido] - Odair Cabeça De Poeta
- Performer [I Got To Have It] - Ed O.G & Da Bulldogs
- Producer - De La Soul
- Performer [Go Stetsa I] - Stetsasonic
- Written-By - Dave Jolicoeur
- Vocals - Jean Francois
- Written-By - Kelvin Mercer
- Written-By - Luther Vandross
- Vocals - Aiya Merier
- Written-By [A Dor E Curta E O Nome Comprido] - Odair Cabeça De Poeta
- Written-By [Go Stetsa I] - Arnold Hamilton
- Written-By - Marcus Miller
- Written-By [Go Stetsa I] - Glenn Bolton
- Written-By [Go Stetsa I] - Leonardo Roman
- Written-By - Vincent Mason
- Written-By [Go Stetsa I] - Paul Huston
- Written-By [A Dor E Curta E O Nome Comprido] - Odair Cabeça De Poeta
- Written-By [I Got To Have It] - Edward Anderson
- Written-By [Go Stetsa I] - Marvin Shahid Wright
- Written-By [Jump To It] - Luther Vandross
- Written-By [I Got To Have It] - Kevin Bonners
- Written-By [Jump To It] - Marcus Miller
- Written-By [I Got To Have It] - Teddy Whiting
- Written-By [Go Stetsa I] - Marvin Nemley
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17 -U Don't Wanna B.D.S. - 4.16
- Producer - De La Soul
- Featuring - Freddie Foxxx
- Written-By - Kelvin Mercer
- Written-By - Dave Jolicoeur
- Written-By - Vincent Mason